Dry and fuzzy eyes may be caused by physiological factors, conjunctivitis, ciliary muscle spasm, etc., which can be adjusted through lifestyle adjustments, cold compresses, 3% boric acid water or saline rinsing, and the method of distant gaze.
1. Lifestyle adjustment: dry and blurry eyes caused by physiological factors such as staying up late for a long time, using electronic products for a long period of time, and eye fatigue can be relieved by adjusting lifestyle, going to bed early and getting up early, paying attention to rest, and eye exercises.
2. Cold compress, 3% boric acid water or saline rinse: Conjunctivitis is an inflammatory disease of the conjunctival tissue caused by bacterial, viral, chlamydial and other microbial infections, which can cause conjunctival vasodilatation, oozing and cellular infiltration, and dryness and blurriness of the eyes, which can be relieved by cold compress, 3% boric acid water or saline rinse, and other ways to relieve the symptoms.
3. Gaze into the distance: general dry eyes, blurred vision, most commonly caused by visual fatigue state of the ciliary muscle spasm, can improve the symptoms by looking into the distance method, such as both eyes as far as possible to gaze into the distance, so that the ciliary muscle is in a state of relaxation, so as to get a rest and relieve the symptoms.
Therefore, dry eyes, blurred, need to go to the hospital as soon as possible for examination, under the guidance of the doctor for standardized treatment. Pay attention to the usual diet light, more outdoor exercise.