Is it better to eat goji berries dry or drink them in water?

Chinese wolfberry that is the wolfberry, decoction soup to take good effect, dry or soak water to drink the effect of general, dry eat which nutrition is not fully absorbed, soak water to drink which the active ingredient is limited.
Chinese wolfberry is flat, sweet taste, to the liver, kidney, lung. Chinese wolfberry dry or soak water to drink the effect is general, the human body is not fully absorbed the nutrients, is not conducive to play the nourishing the liver and kidney, benefit the efficacy of bright eyes.
This product can be soaked in decoction soup, drink soup and eat wolfberry, in order to maximize the absorption of the nutrients, in order to improve the deficiency of essence, impotence and spermatorrhea, internal heat and thirst (body heat accompanied by more food, more drink, more urine and other symptoms), as well as fainting and uncertainty and other effects.
Adverse reactions and contraindications of Lycium barbarum are not yet clear, note that where there is a deficiency of the spleen and loose stools (feces thin and not shaped) people should be careful to take this product. If this product is used with other drugs, there may be interactions between drugs, should be taken under the guidance of a doctor.
Lycium barbarum belongs to the dual-use of medicine and diet, can be used for both treatment of disease and daily health care. When used in the treatment of disease, you need to follow the doctor’s instructions for medication.