Patients sleeping up scapular pain, to consider the following two reasons: First, the bed chosen is not suitable: If you choose too soft bed, the spine will sink when sleeping, the physiological curvature of the spine will change, the muscles on both sides of the spine and the muscles in the scapular region will appear higher tension, there will be muscle strain, which can be manifested as stripes of soreness and pain on both sides of the lower back, but also in the scapular region soreness. Second, poor sleeping posture: often twisted to sleep will cause muscle tension imbalance in the scapular region, so it will be manifested as muscle pain and soreness in the scapular region on one side.