How to cure anxiety and depression has been relatively clear, there are 3 main stages of treatment. The first stage is the acute treatment, which is mainly medication to control anxiety and depression symptoms and make the mood less depressed. The main options are antidepressants and anti-anxiety medications. Currently, 5-hydroxytryptamine reuptake inhibitors are mainly used, together with benzodiazepines, such as paroxetine and oxazepam, etc. The second phase is the consolidation phase of treatment, which is mainly physical, psychological and medication together. At this time the medication can be slightly reduced by 1/3 of the dose, and the maintenance phase of treatment will adjust the medication according to the patient’s condition, treating with the smallest effective dose for a course of about 2 years, which will eradicate the disease.