Stomach bloating after taking Bifidobacterium Triphylium may be caused by irregular diet, excessive stress, irregular work and rest, indigestion and other reasons. 1. Indigestion: If the patient himself suffers from indigestion, after taking bifidobacteria, it may lead to the bifidobacteria can not exert the medicinal effect in time, thus making the patient suffer from indigestion. Dyspepsia may also lead to the symptoms of bloating, which may lead to the phenomenon of stomach distension. 2. Irregular diet: eating too fast, too much, too much beans, meat, carbonated beverages, etc., can cause flatulence, usually pay attention to eat not too fast and reduce the intake of gas-producing foods, which can relieve the symptoms. 3. Excessive stress: some people will eat a lot of things to relieve stress, resulting in an increasingly heavy burden on the stomach, it will easily lead to food accumulation, and over time produce flatulence, emotional depression, anxiety and other negative emotions, will produce a lot of gastric acid, resulting in gastric dysfunction, the stomach is prone to flatulence. Normally, you have to keep your mood happy through distraction, exercise, shopping, etc. 4. Irregular work and rest: often stay up late, work and rest upside down, and then three irregular meals, hunger and satiety instability, so that the gastrointestinal dysfunction, will be prone to flatulence, it is recommended to usually maintain adequate sleep. If you eat bifidobacteria triple live bacteria after the stomach bloating situation, it is recommended that patients promptly consult a doctor to clarify the cause of the disease, give targeted treatment.