Lung care can be through diet, exercise, traditional Chinese medicine health care, the environment and other aspects to pay attention to, specific as follows: 1. Diet: the lungs like to moist and evil dry, daily under the guidance of a physician can be appropriate to eat moisturizing foods, such as lilies, etc.; less spicy and stimulating dry foods such as chili peppers, fried foods, etc.. 2. Exercise: the lungs are the main pronouncement of purging and descending, poor qi (the body’s gas does not run smoothly) will cause coughing and shortness of breath and other symptoms. In normal life can be appropriate exercise, help to enhance the lung’s function of declaring and purging, to achieve the effect of lung protection, such as swimming, jogging, playing ball and so on. 3. Chinese medicine health care: you can usually press and knead the points of the lung meridian in order to benefit the lungs, commonly used acupuncture points are too Yuan points, fish points, etc. In addition, the nose on both sides of the Yingxiang. In addition, the Yingxiang points on both sides of the nose (belonging to the large intestine meridian) can facilitate nasal orifices and evacuate wind. 4. Environment: It is advisable to keep the indoor environment fresh and clean; pay attention to temperature changes during seasonal changes, keep warm in time to avoid catching colds; when encountering willow flakes, dust and other undesirable external environments, wear masks and other protective items in a timely manner. The above are several simple and effective ways to maintain the lungs and protect the lungs, but can not replace the drugs and treatment, such as related discomfort should still be timely medical treatment, so as to avoid delays in the condition.