How to regulate women with cold hands and feet in winter

The cold hands and feet of women in winter may be physiological phenomenon did not pay attention to warmth, without special care, pay attention to warmth can be, but it may also be a deficiency of qi and blood, kidney yang deficiency, can be adjusted through drugs, acupuncture and so on.
1. Physiological phenomenon: the weather is cold in winter, if you stay outdoors for a long time and do not pay attention to warmth, it will lead to cold hands and feet in winter, pay attention to avoid staying outdoors, as well as pay attention to warmth can alleviate the symptoms, without special treatment.
2. qi and blood deficiency: when the body qi and blood deficiency, the blood can not moisten the human body and limbs, will lead to women’s cold hands and feet in winter, you can choose to take cypress nourishing pills drugs, with the effect of replenishing blood, nourishing blood. You can also acupuncture sea of blood, foot Sanli and other points, can achieve the effect of replenishment of qi and blood.
2. Kidney yang deficiency: there will be soreness and cold pain in the waist and knees, cold limbs and other symptoms, will lead to cold hands and feet in winter, you can choose to take the right angelica pills drugs, with warm tonic kidney yang, fill the essence of the stopping (fill the essence of the solid, to prevent spermatorrhea slippery) effect. Acupuncture and moxibustion are used to warm and tonify the kidney yang, and acupuncture points such as the kidney yu and the life gate are selected.
When a woman has cold hands and feet in winter, it is recommended to consult a doctor for diagnosis and treatment, medication should be taken according to the doctor’s instructions, and acupuncture should be operated by a professional physician, and should not be carried out blindly.