When taking herbal medicine to regulate menstruation, the following points are forbidden: The first point is that the eating of colder foods, such as popsicles, ice cream, and frozen pears, are absolutely forbidden. The second point, greasy food and fishy food, including junk food, such as kebabs, hot pot and chili peppers eaten in particular, these need to be avoided. The third point, the habits of life, to ensure sleep, do not stay up late, because the process of staying up late for the digestion of essence and blood is particularly large, itself menstrual disorders is caused by endocrine disorders, staying up late will aggravate the endocrine disorders, for the regulation of menstruation is not good. The fourth point, in the process of taking drugs must be less excess drugs, especially drugs that can easily cause asthma, allergies, dermatitis, are prohibited, the more common is sensitive non-steroidal anti-inflammatory drugs and so on.