There is no such thing as what you eat is good for your liver and detoxifies it. It is recommended to eat foods rich in protein, vitamin B and green vegetables for a poor liver. If necessary, you can take Chinese medicines under the guidance of professional physicians to protect the liver. Food only has the role of supplemental nutrition, not the efficacy of drug treatment. People with poor liver can eat more food rich in protein and vitamin B, such as eggs, tofu, shiitake mushrooms and so on. You can also eat green vegetables, such as broccoli, bok choy, baby vegetables and so on. It is recommended to eat light food, less high-fat and high-calorie food, and make reasonable dietary combinations. Clinically there is no liver detoxification, when the liver is not good, you can take certain proprietary Chinese medicines, such as Chai Hu Shuo Liver Pills, liver protection tablets, etc. to protect the liver. Medications should be taken under the guidance of a doctor. If discomfort occurs, it is recommended to consult a doctor for timely examination and treatment under the doctor’s guidance, and consult a medical professional for specific dietary structure.