If the patient’s neck hurts when turned to the left, it can be relieved in the following ways: 1) rest by braking here, preferably with continuous bed rest, or if you have to get up, you can wear a neck brace for external fixation. 2) topical ointment with blood circulation, swelling and pain relief can be applied to the painful area, such as Yunnan Baiyao ointment, anti-inflammatory and analgesic ointment, blood circulation and pain relief ointment, etc. 3) if the patient’s If the pain is not caused by trauma, you can go to the acupuncture and massage department of a regular Chinese medicine hospital for acupuncture, massage and other physical therapy to relieve the pain. If the pain is still not relieved after 2-3 days after the above treatment measures, you need to go to the orthopedic clinic in time to identify the cause and then target treatment, because this symptom often suggests that there may be cervical spine related injuries or cervical degeneration.