The cause of dizziness should be clarified before choosing the appropriate medication, and it can also be improved from the aspect of diet. 1. Drugs: For dizziness caused by cerebrovascular disease, cervical spondylosis, otolithiasis, etc., it is necessary to improve the examination and use drugs according to the diagnosis, such as betahistine, flunarizine, etc., and perform surgical treatment if necessary. 2. Diet: When the lack of nutrition leads to anemia, it can also cause recurrent dizziness, so you can enhance nutrition from the diet, eat meat, eggs, milk and other high-quality protein foods, animal offal and other foods to enhance the body. Dizziness caused by low blood sugar can also be supplemented by drinking glucose water, eating sugar cubes, etc. to raise the blood sugar level, so as to achieve the effect of relieving dizziness. There are many causes of dizziness, and it is recommended that patients seek timely medical treatment and not blindly self-medication.