Clinical not too heavy body humidity eat what the fastest say, body humidity is too heavy to consider with the spleen and stomach weakness, the climate environment humidity related, can follow the doctor’s instructions with medication, should also strengthen the life care. 1. Spleen and stomach weakness: spleen and stomach weakness caused by too much humidity should be spleen and qi, help transport dampness as the main principle of treatment, you can follow the doctor’s instructions with ginseng and atractylodes, Xiangsha stomach pills, with zi zhongzhong pills and other proprietary Chinese medicines to regulate. Daily can also be regularly consulted through acupuncture or acupressure foot Sanli, spleen Yu, stomach Yu and other points to regulate the body, can also be performed cupping, gua sha and other therapies, need to be operated by a professional Chinese medicine practitioner. 2. Poor climate and environment: some patients with too much moisture and humidity, touching the water labor and other exogenous dampness caused. Usually, patients can follow the doctor’s instructions with qianghuosheng dampness soup, linggui juguangan soup and other traditional Chinese medicine prescriptions to regulate the body. It is worth noting that patients should change the appropriate living environment to avoid the re-invasion of dampness. The above drugs need to be taken under the guidance of a physician, and it is recommended that patients with too much dampness follow the doctor’s instructions to identify and treat the disease, and do not use drugs or prescriptions indiscriminately, so as not to aggravate the condition.