Liver qi stagnation and blood stasis can be regulated through medication, diet, emotion and exercise. Liver qi stagnation and blood stasis, which is called liver depression and blood stasis in traditional Chinese medicine, is mainly caused by stagnation of qi leading to blood stasis.
1. Drugs: Liver depression and blood stasis should be treated by dredging the liver and relieving depression, and patients should choose appropriate drugs to regulate the condition under the guidance of doctors, such as Shu Liver Pill, Jia Wei Free Pill, and Chai Hu Shuo Liver Pill, etc., to dredge the liver and qi, and manipulation massage can also be carried out at the same time.
2. Diet: This concept comes from the Chinese medicine system “five elements doctrine” in “real is diarrhea its son (one of the five organs appear solid evidence will be used to diarrhea the son of the method of treatment), deficiency is to tonify its mother (one of the five organs appear deficient evidence will be used to tonify the mother’s method of treatment)”.
To regulate the spleen and stomach, it is recommended that patients should not overeat and have a regular diet. Foods such as yam, pumpkin, Gorgon fruit and barley can be eaten appropriately to promote the patients’ liver detoxification and regulate the liver fire, strengthen the spleen and benefit the qi.
3. Spirituality: It is recommended that patients reduce mental stress by talking to friends, reading books, listening to songs, and a good mental state is conducive to improving the patient’s condition.
4. Exercise: Adjusting work and rest, strengthening physical exercise, running and swimming in moderation will help improve the symptoms of liver depression and blood stasis.
If the patient’s condition worsens, please consult a doctor in time and make adjustments under the doctor’s guidance.