If you are not allergic, you can eat cilantro appropriately when you are pregnant, and you can also ensure a balanced and diversified diet under the guidance of your doctor.
After pregnancy, because with the increase of gestational weeks, the growth and development of the fetus needs more and more nutrients, pregnant women need to ensure that under the guidance of the doctor to consume adequate dietary nutrients, in order to ensure that the fetus and their own needs. Cilantro is rich in vitamins, dietary fiber, trace elements (such as zinc, selenium, etc.) and other nutrients, so you can eat cilantro after pregnancy.
After pregnancy, but also to ensure dietary diversity, in order to intake of adequate protein, calcium, iron and vitamins and other nutrients, can be appropriate to eat more rich in dairy products, meat, eggs and poultry, fish, vegetables and fruits, etc., but also under the guidance of the doctor to carry out moderate amount of moderate-intensity exercise, can ensure that the weight of the pregnancy is appropriate to grow, but also conducive to natural delivery.