Stewed chicken with angelica has the effect of tonifying the blood, warming the middle and benefiting the qi, regulating menstruation and relieving pain, which can help to relieve blood deficiency and atrophy, spleen deficiency and edema, dizziness and palpitations. Angelica sinensis has the same origin as food and medicine, and its effects of tonifying the blood, regulating menstruation and relieving pain, moistening the bowels and relaxing the bowels can be used for the treatment or improvement of blood deficiency and atrophy, vertigo and palpitations, irregular menstruation, menstrual cramps, dysmenorrhea, cold and abdominal pain, and rheumatism paralysis and other diseases. However, it is not recommended to take Angelica sinensis for those who are suffering from dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) and loose stools to prevent aggravation of the condition. According to the nutritional perspective of Chinese medicine, chicken has the efficacy of warming the middle, benefiting the qi, replenishing the essence and filling in the marrow, and can be used for spleen deficiency and edema, deficiency of qi and blood, deficiency and thinness, not recovering from a long period of illness, insufficient postpartum milk, and deafness caused by kidney deficiency. The two together, so that the angelica stewed chicken has a certain tonic blood blood, warming Qi, regulating menstruation pain, laxative effect, is conducive to improving the blood atrophy, spleen edema, dizziness and palpitations, menstrual disorders and other diseases. But angelica stewed chicken as food, efficacy and effect is relatively weak, the effect is relatively slow compared to drugs, need to eat often to see the effect, can not replace the drug treatment. In addition, if you are not feeling well, you should follow the doctor’s instructions, not blindly through the food treatment.