Herniated lumbar disc pain in the buttocks is usually caused by localized nerve compression.
The nucleus pulposus will press on the nerve root and stimulate the local cutaneous nerve during a herniated disc episode, and the nerve stimulation will cause localized pain, which can cause pain in the middle of the buttocks, the upper thighs, the buttocks, and the back of the thighs.
Herniated lumbar disc may be caused by prolonged sitting or prolonged physical labor, which may also lead to pain in the lower back, including the buttocks, so you must avoid excessive strain on the lower back and pay attention to proper rest.
You can exercise your lumbar muscles under professional guidance to enhance lumbar spine stability, which can improve the symptoms of lumbar disc pain. Pay attention to the lumbar warmth, pay attention to rest, avoid overwork, long standing and sitting and bending work.
If the symptoms persist, it is recommended to go to the hospital in time, under the guidance of the doctor to give the appropriate treatment and treatment.