Long-term stomach bloating indigestion people, it is recommended to first go to the gastroenterology outpatient clinic to rule out organic lesions; if it is a functional problem can be adjusted from the adjustment of dietary habits and structure, adjusting the mood, strengthen the exercise exercise, medication and other aspects of the conditioning.
First of all, go to the gastroenterology clinic to check whether the long-term stomach bloating is caused by gastritis, gastroduodenal ulcer, pyloric obstruction and other diseases, if there is symptomatic treatment, if not, then it is caused by functional problems.
If it is a functional disease, you can first adjust the eating habits and structure. Eat three regular meals a day and chew your food slowly. Do not eat too greasy, do not overeat. Daily diet should be a combination of meat and vegetables to ensure balanced nutrition.
Patients need to adjust their emotions, maintain a relatively relaxed state of mind, and avoid too much anxiety, tension or even depression for a long time, because bad emotions can affect the function of the digestive tract.
Patients can also strengthen physical exercise. In the process of exercise can promote metabolism, promote the movement of the smooth muscle of the digestive tract, which is conducive to enhancing gastrointestinal peristalsis to improve gastric distension, and improve the function of digestion and absorption.
Patients can also take some oral medications for treatment, commonly used drugs to promote gastrointestinal dynamics, such as domperidone tablets; to promote digestion, such as gastrointestinal tablets; intestinal probiotics such as bifidobacteria bifidobacteria capsule and so on.
The above medications must be taken under the guidance of a doctor, do not take them on your own.