Getting up every morning on the left side of the back pain is very common, the causes include lumbar muscle tension fasciitis, mostly seen in long-term stooping work, exertion, cold, squatting work, lifting heavy objects or strain, etc., you can apply hot compresses, topical medications, creams are not allergic to can also be, but also go to the Chinese medicine hospital rehabilitation training. Other side lumbar pain common lumbar three transverse processes syndrome, previous disc herniation or arthritis, if accompanied by abdominal pain, nausea, urinary urgency, dysuria, but also need to pay attention to exclude gastrointestinal diseases, urinary tract infections, stones caused by lumbar pain. Women’s back pain should pay attention to whether there is a feeling of swelling, to rule out dysmenorrhea and urinary tract and gynecological infections. Elderly people also pay attention to whether there is osteoporosis and osteophytes caused by lumbago, this situation is generally relieved after the activity, only in the morning, muscle tension leading to the possibility of soreness is relatively large, hot compresses, pay attention to the observation, if the relief, you can pay attention to the rest, persistent non-relief, the need to go to the hospital to check out, and then the treatment of the symptoms is better.