There are many foods containing progesterone, fruits such as pear, banana, apricot, lychee, watermelon, etc., vegetables such as celery, spinach, etc., as well as eggs, milk, etc., which contain progesterone, but have limited effects and do not play a supplementary role. Luteinizing hormone is a very important hormone in the female body, if women of childbearing age are found to have low luteinizing hormone, it is easy to cause infertility in the long run. If a woman has low progesterone during pregnancy, it can easily cause miscarriage, fetal arrest, premature labor and so on. Women can consume the foods mentioned above to supplement progesterone and maintain the balance of progesterone level. However, the amount of luteinizing hormone contained in food is limited. If a woman’s luteinizing hormone is too low, it is recommended that she consult a doctor in a timely manner, and under the guidance of the doctor, complete the relevant examinations to clarify the cause of the disease and treat the symptoms.