If it is only weakness and deficiency of qi and blood, clinical treatment can be combined with Chinese herbal soup, proprietary Chinese medicine and dietary therapy. Chinese herbal soup is a personalized program with the best clinical effect, and proprietary Chinese medicine and food therapy can be used as supplementary treatment methods. Commonly used proprietary Chinese medicines include Beneficial Qi and Blood Oral Liquid, Spleen and Blood Granules, and Compound Agaricus Syrup. Foods that are good for replenishing qi and blood include red dates, brown sugar, walnuts, black beans, sheep’s blood, duck’s blood, pork liver, lean meat, peanut rice, etc. Medicinal food, with red dates, brown sugar, walnuts, black beans together in a container, steam in a pot for an hour, take 1-2 spoons a day, with postpartum Qi and blood deficiency is more effective. Yang Qi deficiency, Qi and blood deficiency, usually the limbs are not warm, afraid of cold, with angelica ginger mutton soup effect is better. What suits your own constitution is the best.