You can eat lotus roots when you have an inflammation of the throat. Inflammation of the throat is mainly caused by fire, and it is usually treated actively with medicines to clear heat and remove fire, and also pay attention to a light diet, so you can eat fresh vegetables and fruits. The lotus root is cold in nature and is mainly used to clear heat and promote the production of body fluid, tonify the spleen and stomach, and also has the effect of cooling the blood and stopping bleeding. When you have throat inflammation, eating it in moderation can provide relief and is good for recovery. You can eat lotus root cold, or cooked, but try to avoid eating fried lotus root, other fried food at this time is also best not to eat, but also need to pay attention to not eat spicy food that can easily cause fire.