How to do a good job of protecting your baby on a smoggy day

Recently, many places have launched red alerts for air pollution, and Beijing is also experiencing moderate and heavy haze this weekend. Haze harm to the human body in addition to what we know about the whoosh system, the recent British Lancaster University Maher and his team, in the “Proceedings of the National Academy of Sciences” published the latest research: “haze and other air pollution, damage is not only our lungs, but also damage to our brain.” The results of this study, in layman’s terms: long-term exposure to polluted air in the brain will be permanently damaged, will become silly and stupid, will be lonely and depressed. This is beyond what we commonly know about haze. Babies are in the growth and development period, the whistle system development is immature, haze days should do a good job of all protective measures: 1, minimize the outing, especially allergies or asthma of the baby. 2, the best out of the best to wear a professional anti-mist mask. Above the mask labeled N95 or N90, in order to PM2.5 to play a protective role. 3, less open windows on hazy days. If the haze for many days in a row, has not been dissipated, you can choose to have the sun at noon when the windows are open for a short time to breathe. 4, the use of air purifiers. Doors and windows closed for a long time, easy to cause indoor air pollution, air purifier can purify indoor air, there is a function of monitoring indoor air quality. 5, the use of humidifiers. Let the indoor humidity to maintain about 50%, to give the baby a comfortable environment. Humidifier improper use, easy to breed bacteria lead to infection. The correct use of humidifiers refer to “Humidifier can cause baby pneumonia? Parents should not be careless about these five myths about humidifiers! This article. 6, wash your face, gargle, and wash your nose. Haze particles will be deposited in the exposed skin, go out and come home, to remember to give the baby face wash, gargle, wash the nasal cavity. 7, eat more fruits and vegetables, drink more water. Fruits and vegetables are rich in dietary fiber, can enhance resistance, drink more water, promote metabolism. Haze choose weekend attack, out of harm so great, originally developed weekend outing plan completely fizzled. Can only play with the phone, watching TV with the baby to spend the weekend? On the other hand, think about it, stay at home can not go out, this is not exactly the best time to accompany the baby? Who said that accompaniment can only go out to play, the baby needs to be accompanied by mom and dad in the true sense of the word, and do not need how expensive tickets, how good-looking scenery. Today to recommend a few parent-child games for mothers and fathers, the baby at home can also be very happy to play: 1, hide and seek (suitable for babies over 3 months) Method of play: Mom’s hand will be blocking their own face, the baby said “Mom disappeared”, and then reveal the face, tell the baby “Mom is back! The mother will show her face again and tell the baby that “mommy is back”, with exaggerated movements and expressions. Play a few more times, the baby will be very happy to see the mother’s face, sometimes will be happy limbs are shaking it. Benefits of the game: help the baby actively explore things around. 2, a small musician (suitable for babies over 7 months) Play: give the baby a small spoon, the home of the milk powder cans (or a basin) on the ground, let the baby knocking to play. Benefits of the game: exercise baby sit better. In addition you will find that the baby in knocking, hands are very strong, keep waving, is conducive to exercise the baby’s motor development as well as hand-eye coordination. Some babies may also make sounds, giving the impression of singing while knocking. This period of time the baby gradually know the cause and effect relationship, understand that this thing makes a sound because he knocked this thing, further deepening the baby world of exploration. 3, I’m a little detective (suitable for babies over 9 months) Play: the baby’s favorite toys, in front of the baby’s face with a towel or cloth cover, ask the baby, “your favorite xx is missing, how do you do it? Do you see it? Let’s go find it together, OK?” After that, follow the baby or guide the baby to lift the towel to look for the toy. Benefits of the game: the game has been emphasized so that the baby knows where the toy is, because the 9-month-old baby will exist object permanence, that is to say, the baby knows that the toy is disappeared in this place, he will continue to look for the place. 1 year old and above don’t need to hide the baby in front of the baby to the baby’s face to a certain degree of difficulty, so as to promote the baby’s desire to explore. 4, across the mountain (suitable for more than 1 year and 2 months old baby) Play: put a few blocks on the floor, blocks placed in a row, the distance between the blocks and blocks should be consistent with the baby to cross the step size. Dad or mom first do a demonstration, and then lead the baby from one block to another across, after a number of practice, let the baby try to do it yourself. Benefits of the game: exercise the baby’s leg muscles, the development of the body’s balance, and promote the baby’s ability to walk. 5, little dancer (suitable for babies over 2 years old) Method of play: play children’s songs at home, mom and dad follow the children’s songs to do the action, the baby will follow along with the learning. For example, “the white rabbit …… Bouncing and jumping is lovely”, let the baby follow the adults to learn. After skillful, let the baby do it himself. Benefits of the game: in the entertainment to promote the baby’s large motor development, such as “bouncing” can let the baby gradually learn to jump on both feet or one foot; at the same time can also train the baby’s balance and the ability to imitate. There are many other games you can play with your baby, and you can make different games according to your baby’s age and preferences. For example, play with water, hand shadow, blocks, throwing balls, family handicraft, painting, picture books, clapping and so on. The weekend haze is not a good thing for moms and dads!