The causes of children’s reluctance to eat are usually zinc deficiency, indigestion, illness, dissatisfaction with cooking methods, and failure to develop good habits. You need to give your child a balanced diet, strengthen the spleen and appetite, improve cooking methods and develop good habits.
1. See if your child has a zinc deficiency. If your child is deficient in zinc, he or she may have a loss of appetite, and in severe cases, development may be affected. Need to go to the hospital to check the blood routine, clear whether the lack of zinc according to the doctor’s guidance for supplementation.
2. Indigestion, on the one hand, is caused by emotional stress, this is to make the child’s spirit happy, do not reprimand the child when eating, so as not to affect the digestive function. On the other hand, we should pay attention to whether the child’s intestinal tract lacks probiotics, which can also cause indigestion, and we need to give the child some probiotic yogurt.
3. Children with colds, gastrointestinal inflammation, intestinal roundworms and other diseases may also cause loss of appetite, which should be combined with symptoms, go to the hospital to check the cause. Need to take drugs under the guidance of the doctor.
4. pay attention to changes in food preparation, the child does not want to eat, you can let him change his taste, the same kind of food, using different methods, can make the child’s appetite. For example, if you don’t eat eggs, you can make cakes instead; if you don’t eat vegetables, you can make spring rolls, dumplings and other food.
5. The child’s eating habits are not good, love to eat some sugary snacks, resulting in the body’s energy, the child’s hunger is not strong, so do not love to eat. Therefore, try to let the child eat less snacks that are too sweet.
Children do not eat is caused by a variety of reasons, parents should be careful to find the cause, if necessary, to go to the hospital for examination, and then take the solution to the cause.