Litchi has the effect of nourishing blood and strengthening the spleen, promoting qi and reducing swelling, but it should be taken in moderation, long-term consumption of litchi may cause dizziness, panic and other uncomfortable reactions.
Litchi is the mature aril or fruit of the Lychee plant of the Sapindaceae family, with a sweet, slightly acidic flavor and warm nature. It has the efficacy of nourishing blood and strengthening the spleen, promoting qi and eliminating swelling, and can be used for spleen deficiency and diarrhea, as well as conditions such as less color, dry skin or dizziness. Litchi fresh products should be eaten raw, dried products can be decocted soup.
It should be noted that lychee should not be eaten in excess, especially for those who are full of yang qi, if they eat fresh lychee continuously and in large quantities, they will produce dizziness, panic, pallor, cold sweat, hunger, nausea, weakness of the hands and feet, and so on.
The efficacy of lychee, role is limited, if there is physical discomfort is recommended to consult a doctor in a timely manner, in accordance with the doctor’s advice to identify the treatment.