Nowadays working people, all “brain food”, recently found himself forgetful, memory loss and other symptoms, he did not feel worried about this will be like the Hong Kong drama “Truth” in the old lawyer said: “when young brain overuse, more susceptible to Alzheimer’s disease in old age?” The answer is no. Using more brain in work and study when you are young will lead to more connections between neurons in the brain, and the structure will become more complex, which will help improve intelligence and reduce the occurrence of Alzheimer’s disease. Forgetfulness is not the same as forgetfulness. Working a job requires “brain eating” (brain use), and more and more people are feeling overburdened, easily fatigued, and gradually experiencing memory loss, and some are worried about whether memory loss will cause more susceptibility to Alzheimer’s disease in old age. ”Memory loss is not the same as dementia, contemporary young people due to the face of a huge amount of information, energy distraction, and in the life, work and study under the interference of a variety of pressure, there may be a decline in memory effectiveness, but this does not necessarily indicate that more susceptible to Alzheimer’s disease in old age”. The words “forgetfulness” and “forgetfulness” can be used to identify Alzheimer’s disease. For example, if a person loses an item in the morning, but can recall in a structured way where he or she has been and what he or she has done in the morning, but forgets or is not sure exactly where and when he or she lost the item, this is physiological “amnesia. People with Alzheimer’s disease, on the other hand, have no idea where they’ve been or what they’ve done, which is pathological amnesia. The early symptoms of Alzheimer’s disease are often two obvious ones: 1. Memory impairment: The first symptom is memory impairment, and early memory impairment is mainly in the near future. 2, cognitive impairment: manifested as a decline in the acquisition of new knowledge, proficiency and social skills, and worsens with time. In severe cases, disorientation disorder occurs first as temporal disorientation disorder and then as spatial disorientation disorder, when patients often get lost, even in their very familiar environment (such as their own home) can not successfully reach the desired location. There are three conditions that are “triggers” for this disorder 1. Age: According to relevant data, the prevalence rate of people around 60 years old is 1%, while the prevalence rate of people around 85 years old is as high as 40%, and the increase of age will increase the prevalence of Alzheimer’s disease to some extent. 2. Women: The prevalence of Alzheimer’s disease is higher in women than in men, mainly due to women’s education and ability to withstand stress. 3. Psychological stress: People who are often prone to anxiety are more likely to develop Alzheimer’s disease. Prevent Alzheimer’s disease More “brain”, more fish The higher the education level of the population, the lower the prevalence of Alzheimer’s disease. This is mainly because these people are diligent in using their brains and keeping their minds sharp, thus slowing down the aging of their brains and improving their brain reserves. Therefore, the elderly can read more books and newspapers, learn more new things, learn from young people and make friends, so as to keep their brain cells active and keep their brain active. Adhering to physical exercise is also a good prevention method. Exercise can keep the body healthy, which also includes the health of the brain. However, it is not better to exercise more and more intensely. At least 30 minutes of physical exercise at least three times a week can slow down brain degeneration. Seniors can consume foods high in antioxidants, “You can eat more fish, which helps prevent Alzheimer’s disease. At the same time, moderate and moderate consumption of alcohol can help prevent dementia in the elderly, but the degree of alcohol should not exceed thirty degrees, and the effect of red wine will be better”. Children should not leave Alzheimer’s alone at home If an elderly person is suffering from Alzheimer’s disease, family members should take the elderly to the doctor in time. Many families think that the cost of treating Alzheimer’s disease is too great, that it is a heavy burden on the family, and that it is not curative, so they should just leave it alone. Guo Li points out that the development of Alzheimer’s disease from mild to severe is roughly five or six years, and if one receives timely medication, the deterioration can be delayed for at least two years, which is of great help to both the elderly and the family. Secondly, we should give the elderly enough love and patience, and pay attention to prevent various accidents or injuries. These include: prevention of falls and fractures, prevention of burns, scalds, poisoning and other accidents, prevention of lost patients and prevention of self-harm. Some elderly people with dementia may commit suicide and other self-injurious behaviors due to psychological fragility or under the domination of depression, hallucinations or delusions. This all requires comprehensive care and patient accompaniment from family members, and should be avoided in case the elderly with dementia are left alone and cannot find their way home.