As the saying goes: eat ginger in the morning, ginger in the evening, arsenic. So, this statement is true or false? Is he a tonic, or a poison? Chinese medicine believes that ginger benefits the spleen and appetite, stop vomiting, warming and dispersing cold, solve headaches, fever, conditioning chronic cold and sinking cold, cholera abdominal pain, vomiting and diarrhea diseases. Eat some ginger in the morning to supplement the medicinal soup. If the relationship between Chinese medicine and dietary supplement is mentioned, ginger and medicinal soup will complement each other. Many people are very familiar with the mention of ginger, it smells heavy and pungent, and many families have this ingredient in their kitchens. At the same time, ginger is also very important in the healing prescriptions of Chinese medicine. It can be said that ginger is considered a treasure given to man by God, giving him wealth. The effect of ginger is best when eaten in the morning, which is the best time of the day for tonicity, and eating ginger can promote the yang energy within the body. The morning is also the time when one’s qi and blood flow to the stomach, and eating ginger can help adjust the stomach’s digestion and absorption. When you take a bite of ginger, you will feel a strong spicy taste, but this promotes the circulation of blood in the body, not only that, eating ginger in the morning can also refresh the mind. Do not eat ginger in the evening, it is best not to eat ginger after noon. Eating ginger after noon can easily damage one’s lungs. In recent years, Chinese people pay more attention to health, but also know to follow the time of day, pay attention to the time and place and people. Nature produces a lot of yang energy at noon, but the peak is bound to decline, after noon, the sky will slowly turn to yin, if you eat ginger at this time, but it is not good for the human body. At home, no matter how young or old, male or female, as long as someone is cold and winded, suffering from a mild cold, family members will immediately serve a bowl of ginger soup. A bowl of hot ginger soup to drink, the body will also be warmer, and then a little sweat, dissipate the cold in the body will be fine. If you have a cold stomach, when your appetite is not good, you can also drink a cup of ginger and red dates tea before eating, you can achieve the effect of warming the stomach, the stomach is comfortable, naturally have an appetite.