Postpartum finger joint pain can usually recover on its own. There are many reasons for the pain, and it needs to be treated accordingly. If the pain is caused by edema of the ligaments in the wrist due to increased water in the mother’s body, which compresses the nerves that innervate the fingers, appropriate exercises, such as walking indoors for a short time or doing recovery exercises, are needed to help relieve the edema. If the pain is caused by insufficient intake of vitamin B12, which leads to peripheral nerve disorders, vitamin B12 supplementation is recommended, and if the pain is caused by overloading the joints, ligaments and tendons due to premature labor or exposure to cold water after childbirth, care should be taken to avoid such conditions. After delivery, pregnant women should try to maintain a good mood, avoid prolonged standing and sitting, as well as overexertion, and pay attention to keeping warm. You should eat in moderation and avoid over-filling, over-hunger, as well as cold and spicy food.