Whether scoliosis can recover naturally is related to its type. Generally non-structural scoliosis can recover spontaneously, while structural scoliosis cannot recover spontaneously. Non-structural scoliosis is usually not related to structural changes in the spine and is mainly caused by conditions such as poor posture, long and short legs, pelvic tilt, hip spasm or paraspinal muscle spasm. It usually recovers spontaneously with targeted improvements to address the primary cause. Structural scoliosis is caused by the spine itself and can only be improved by addressing the disease of the spine itself. For example, scoliosis within 20 degrees can be tracked and observed; scoliosis between 20 and 45 degrees can be corrected by wearing a back brace every day if it does not affect development; scoliosis greater than 45 degrees requires orthopedic surgery for osteotomy. Patients with scoliosis can perform certain functional exercises in ordinary life to strengthen the muscles of the low back, which is also beneficial to the recovery of the disease.