Pregnant women should supplement calcium, iron, protein and other nutrients when they are 4 months pregnant.
1. Calcium: 4 months pregnant in the pregnancy cycle, this time the rapid growth and development of the fetus, and belongs to the key stage of the development of the skeleton, the demand for calcium increased, if there is a lack of calcium in the body, can be supplemented with calcium carbonate and vitamin D and other treatments, but also can be given to soy products, dairy products, seafood, or pregnant women’s milk powder and other supplements.
2. Iron: by supplementing iron, thus preventing pregnant women from developing anemia, you can give beef, lean meat, animal liver and other food intake, such as severe anemia, if necessary, with the doctor through oral ferrous sulfate and other medications to supplement the treatment.
3. Protein: pregnant women in the fourth month of pregnancy, supplemental protein nutrition, and more common high-quality protein, including eggs, dairy products, fish and meat, etc., need to ensure balanced nutrition.
It is recommended that pregnant women 4 months pregnant, should be supplemented by the above, so as to ensure the normal growth and development needs of the fetus, to promote the healthy growth of the fetus.