The first thing you can do is to use a hot towel on the breasts with lumps, gently rubbing the hot towel first can soften the lumps at the breasts, effectively relieving the symptoms of postpartum breast swelling and pain with hard lumps. In the way of hot compresses on the breast massage for about 15 minutes, then the body slightly forward, one hand can hold the bottom of the breast, the other hand with the appropriate fingers on the nipple about two centimeters of the position, and the use of milk containers aligned with the breast, and the thumb and forefinger in the direction of the chest cavity to carry out a compression of a release action, a day time for 6 to 8 times can be effective in relieving the symptoms. Postpartum breast swelling and pain with hard lumps, if the massage effect is not good or can not grasp the situation of the technique, should be timely to find a professional masseur or under the guidance of a professional doctor, to avoid improper operation of the body to cause harm.