Pregnant women can eat black bruin during pregnancy. Black bruin is rich in nutritional value and contains a lot of amino acids, vitamins, proteins, fiber and pectin, etc. Eating black bruin is helpful for the growth and development of the fetus and can also increase the physical health and resistance of pregnant women. At the same time, eating black brulee can also enhance the gastrointestinal motility of pregnant women, help digestion and prevent the occurrence of constipation. It should be noted that pregnant women must eat black bruin well cooked, uncooked black bruin is toxic. During pregnancy, in addition to eating black bush, pregnant women should pay attention to the diversity of fruits, pay attention to the overall balance of nutrition, scientific collocation, but also eat more fresh vegetables, eggs, milk, meat, etc., so that the growth and development of the fetus is the best.