Insomnia Chinese medicine believes that Yin does not enter Yang, insomnia patients are more anxious and depressed, the focus on finding the cause of insomnia, excluding organic lesions on the basis of the combination of etiology and pathogenesis, identify the cold and heat deficiency, targeted medication. Insomnia patients must: 1, adjust the sleep rhythm, regular rest and rest, in the middle of the sleepy again do not make up sleep, have the perseverance to correct the sleep rhythm; 2, deep breathing, relaxation; 3, exercise, practice insomnia Chinese medicine health exercises; 4, acupuncture point health massage; 5, Chinese and Western medicine acupuncture massage with; 6, confidentiality