When a woman is menstruating, whether she takes a shower or washes her hair, it has no effect on her period. In fact, most women do not feel particularly uncomfortable when they are menstruating, are mild abdominal pain, these states will not affect normal life. In the menstrual period should pay attention to, bathing to wash shower, not able to sit basin, because in the menstrual period of menstrual blood easy to breed bacteria, and the mouth of the uterus is open, if the basin bath is very unhygienic. Hair washing can be done normally, if it is winter, use a towel or blow dry your hair earlier to avoid catching a cold. Other normal daily activities are not restricted, just be careful not to have intercourse.