Women can eat strawberries when they have menstruation, strawberries as a more common fruit, its nutritional value, vitamins and trace elements content is good for women to take. You can eat strawberries when you are having your period, strawberries are sweeter and slightly sour, this flavor will not affect the amount of menstruation. During menstruation, most of the fruits can be eaten normally, and eating fruits can replenish vitamins and water. Like all kinds of common fruits, bananas, watermelon, apples, cantaloupe, pears, etc. can be eaten normally. During menstruation, you should eat less spicy, stimulating, blood-activating food, in addition to ice and food with special smell.