Vinegar soaked peanut rice has no efficacy, but moderate consumption can supplement the body with protein and other nutrients. It is recommended that people who are allergic to peanuts should avoid eating peanuts in vinegar.
Peanuts in vinegar are food and do not have the efficacy and effect of drugs.
But 100 grams of vinegar contains 2.1 grams of protein, 4.9 carbohydrates, 31 kilocalories of energy, 0.3 grams of fat, 17 milligrams of calcium, 6 milligrams of iron, 13 milligrams of magnesium, 96 milligrams of phosphorus, 351 milligrams of potassium, 262.1 milligrams of sodium, 1.25 milligrams of zinc and other nutrients.
While 100 grams of peanut rice contains 24.8 grams of protein, 44.3 grams of fat, 21.7 grams of carbohydrates, 5.5 grams of dietary fiber, 2 milligrams of vitamin C, 574 kilocalories of energy, as well as 39 milligrams of calcium, 178 milligrams of magnesium, 324 milligrams of phosphorus, 587 milligrams of potassium, 2.1 milligrams of iron and other minerals.
It is recommended that people who are allergic to peanut rice should avoid eating vinegar-soaked peanut rice to avoid allergic reactions such as itchy skin, breathing difficulties and rashes after consumption.
Usually avoid eating too much vinegar soaked peanut rice, so as not to exceed the caloric intake, leading to obesity. And patients with gastric ulcers, gastritis should eat less vinegar soaked peanut rice to prevent irritation of the gastrointestinal tract.