“Food exchange” is a common diabetic diet control method in the international community. It has been improved by combining the Chinese version with the actual situation of Chinese diabetic patients, and has been applied to achieve good clinical results. Today, we are releasing the equivalent cereal and potato exchange table and the equivalent vegetable exchange table. Each serving of cereals and potatoes provides 2 grams of protein, 20 grams of carbohydrates and 90 kcal. Equivalent cereal and potato exchange table Each serving of vegetables provides 5 grams of protein, 17 grams of carbohydrate, and 90 kcal. Equivalent vegetable exchange table Note: All weights refer to raw weight.