What to eat to get rid of dark circles under the eyes

Dark circles under the eyes are mostly caused by kidney essence deficiency, spleen qi weakness (spleen qi weakness), overwork, etc. Patients can adjust their work and rest, dietary therapy, take traditional Chinese medicine to regulate the way, the use of medication under the guidance of a doctor, do not take medication privately.
1. Kidney essence loss: need to be based on the patient’s clinical symptoms, such as kidney qi deficiency patients can be given Yulin Pills to tonify kidney qi; kidney yin deficiency patients can be given six flavors of dihuang pills, Zuo Gui Pills to tonify kidney yin; kidney yang deficiency patients can be given Jin Gui Kidney qi pills, Right Angelica Pills to tonify kidney yang; kidney yin and yang deficiency patients can be given Shiquan Dachuan Tang to tonify kidney yin and yang.
2. Weakness of spleen qi: patients may manifest symptoms such as loss of appetite, low food intake and abdominal distension, loose and unformed stools, tiredness of limbs, low qi and laziness (lack of strength, don’t want to talk), shortness of breath and fatigue, and yellowish color (yellowish color with no luster).
Generally, it can be treated with soups that have the effect of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), such as tonifying the middle and benefiting the qi pill, Xiangsha Liujunzi Pill, Ginseng Ling Baijutsu Pill, Gui Spleen Pill, and so on.
3. Overwork: It is recommended that patients adjust their work and rest patterns, avoid fatigue, stay up late, quit smoking, quit drinking, avoid having sex too often, and also take appropriate physical exercise to enhance physical fitness. Plain patients can eat more with the kidney, spleen effect of food, such as goat’s waist, yam, black sesame, black beans, black fungus, Chinese wolfberry and so on.
The appearance of dark circles under the eyes, should be treated under the guidance of a doctor, so as not to miss the condition.