Superficial gastritis can eat bananas, but should be moderate. Patients with superficial gastritis should pay attention to develop good eating habits, and advocate eating non-irritating, fiber-rich, easy-to-digest foods. Bananas are rich in vitamins and minerals, which can provide energy and supplement nutrients for the body. Bananas are rich in dietary fiber, can enhance gastrointestinal peristalsis, conducive to fecal discharge. Therefore, superficial gastritis can eat bananas. Eating bananas is good for superficial gastritis, but excessive consumption may cause gastrointestinal discomfort, such as acid reflux, diarrhea, abdominal pain and other symptoms, so bananas can be eaten, but in moderation. If patients with superficial gastritis experience stomach pain, bloating and other discomforts, eating bananas is not recommended and requires prompt medical attention.