Exercise alone cannot cure gluteal myoclonus, but after the relevant release surgery with exercise such as deep squatting, joint flexion exercise, etc. will help the condition to recover. 1. Deep squatting: take an upright position with legs straight and together. Keeping the legs together, gradually squatting, and finally return to the upright position, this exercise can be repeated several times. 2. Joint Flexion Exercise: Lie down with your legs together. Lift both legs together, then cross both legs in the air, and finally relax both legs naturally, this exercise can be repeated several times. After the release surgery, actively cooperate with the above exercise can help the recovery of gluteal myoclonus. However, it is worth noting that it is not recommended to exercise actively and excessively in the early postoperative period in order to avoid causing hematoma of the surgical wound, which may lead to poor recovery. The relevant exercises should be performed under professional guidance to ensure their safety.