Su Wen – Four Qi Tuning Shen Da Lun” “In March, this is called Rong Ping. The weather is sharp and the earth is clear, so lie down early and get up early, and rise with the chickens. Make the will peaceful, in order to slow down the autumn punishment, astringent Shen Qi, so that the autumn qi flat, no outside its will, so that the lung qi clear, this autumn qi should be, the way to nourish the harvest.” The general principle of autumn mood conditioning is to make the spirit of convergence, calm thinking, the spirit should not flare outward, in order to adapt to the autumn of the slaughter, Yang Qi convergence characteristics. In the five elements, autumn should be “gold”, “in the will for sadness”, the seven emotions and autumn corresponding to the emotions for “sadness and worry”. That is to say, people are prone to sadness and depression, sentimentalism and other low moods in autumn. Patients with cough and asthma may show this emotion more obviously in autumn. If the patient is always too sad and cries at every turn, from the point of view of emotional cure and the five elements, fire is better than gold, and happiness is better than sadness, so you can listen to some more cheerful music and change some warm clothes.