It is better for women not to drink hawthorn water during menstruation. Hawthorn water is more acidic and has the effect of activating blood circulation and removing blood stasis, and women who drink hawthorn water during menstruation may cause an increase in the amount of menstrual blood and prolong the period. Women can eat some warm fruits such as apples and peaches during their menstrual period. When women are menstruating, their body resistance is poor due to the decrease in hormone levels, and they may lose their appetite, so they should pay attention to proper rest and eat warm, nutritious food, avoiding tobacco and alcohol, spicy, stimulating, cold and blood-boosting food. During menstruation, if you do not feel unwell, you can work and study normally, keep your mood relaxed and avoid straining, which is also conducive to the smooth progress of menstruation.