Can you eat mangosteen during the month?

Mangosteen can be eaten in moderation during the month.
Mangosteen is a common fruit, belonging to the tropical fruit, rich in a variety of nutrients, including amino acids, vitamin C, vitamin B, etc., as well as some potassium, magnesium and other nutrients, water is also more, and the taste is relatively good, non-irritating flavor, suitable for most people to eat.
But mangosteen sugar content is relatively high, if maternal pregnancy with gestational diabetes or diabetes itself, this situation should be moderate to eat less, or in the acute onset of blood sugar instability is not eat. In addition, if the mother is allergic to mangosteen, it is not recommended to eat mangosteen, so as to avoid triggering an allergic reaction again.
Avoid tobacco, alcohol, strong tea and coffee in the monthly diet. Diet should pay attention to nutritional balance, in addition to eating mangosteen, you can also eat some other common fruits, such as apples, dragon fruit, kiwi, oranges, bananas, etc., but also more intake of eggs, dairy products, lean meats, fish, fresh vegetables and so on.