Playing badminton hand pain, the common cause is due to the hand when holding the racket, due to the grip force is too large, or playing too hard, and cause local tendon injury, and cause pain. Its treatment, it includes the following aspects: first, as far as possible to reduce the activities, reduce due to re-activity caused by re-injury, or injury aggravation; second, appropriate elevation of the limb, is conducive to the reduction of swelling of the damaged tissue; third, more scalding, more hot compresses, to promote the restoration of blood circulation, conducive to the recovery of the condition.