There are many ways to control the flow of breastmilk. You can express some of the milk in advance or try to press the breasts or change the feeding position. 1. Early expulsion: You can expel part of the milk with the help of your hands or a breast pump, and feed the sucked out foremilk to the baby in a bottle so that the baby’s breastmilk flow will not be too fast when he or she is drinking the milk. 2. Pressing on the breast: During breastfeeding, use your index and middle fingers to hold the areola in a scissor-like gesture, which can slow down the flow of milk. 3. Change the feeding position: take a lying position, which can slow down the speed of milk. Women should eat more food rich in protein during breastfeeding, such as eggs, lean pork, soy products, milk and so on. You also need to supplement shrimp, fish, liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrient. As long as the breast milk flow rate is not particularly fast to cause the baby often choking, most of the milk sufficient pregnant mothers are not deliberately control the flow rate of breast milk, the baby will be based on the flow rate of breast milk to control their own swallowing and breathing.