Cucumber contains the following nutrients: 1, cucumber is rich in vitamin C, water-soluble vitamins and dietary fiber, the human body has a good nutritional supplement 2, cucumber can supplement the body with vitamin B2, taste fresh, summer consumption is more suitable. 3, from the perspective of Chinese medicine, cucumber can clear heat and water, because cucumber taste sweet, cool, for people with fever thirst, short urine, edema and urine less. The cucumber has a very good effect of clearing heat and water when eaten properly.