Six-year-old children short generally can be caused by a variety of factors, you can improve sleep, diet and nutrition, supplemental growth hormone, exercise and other aspects to regulate.
1. Improve sleep: now many children have to stay up late to play cell phones or watch TV habits, parents try not to let the child stay up late, the peak of growth hormone secretion is at night, only to ensure adequate regular sleep, in order to make the body of the growth hormone secretion, to promote the growth of the height of a certain role.
2. Diet and nutrition: children in the growth stage, will need a lot of nutrients, of which protein is an important nutrient needed for bone growth and development, in the diet, parents can let the child eat some fish, shrimp, eggs, ribs and other foods rich in high protein, also has a certain help to grow taller.
3. Supplemental growth hormone: If your child is short due to a serious lack of growth hormone, he or she can be treated with growth hormone drugs under the guidance of a professional doctor.
In addition, parents should also let their children participate in some sports, such as jumping rope, high jump and other sports, if the adjustment of diet and work and rest does not significantly improve the effect, parents are advised to take their children to the hospital for examination in a timely manner, in order to prevent the development of disease causes delay.