People with three highs can eat pomelo, clinically referred to as three highs are high blood pressure, high blood sugar, high blood fat. Pomelo is the most suitable fruit for people with three highs, pomelo contains a variety of vitamins, trace elements, especially contains more potassium, almost no sodium, potassium can protect blood vessels, can lower blood pressure, adjust blood fat, lower cholesterol. Pomelo is a benign fruit, has the role of clearing heat and detoxification, especially for the liver Yang hyperactivity caused by dizziness, dizziness can play a better role in improving. It can also help digestion, clearing heat and dryness, with lung, stomach and intestines to play a role in weight loss, for high blood fat, high blood sugar also has a very good role in improving. Eat grapefruit can control blood sugar, in the liver into fat, can help slimming.