What to do if your thighs and crotch junction hurt after running

After running thigh and hip joint pain need to immediately stop the movement for bed rest, avoid the affected limb weight-bearing, at the same time to take physical methods of treatment, such as local cold compresses, etc., if the pain is severe oral non-steroidal anti-inflammatory analgesic drugs, such as celecoxib, etc., in addition to the need to go to the hospital as soon as possible to clinic, to clarify the cause of the disease. The pain in the thigh and hip joints after running is mainly caused by local muscle strains due to excessive exercise, bursitis of the greater trochanter, and early lesions of the hip joint, such as necrosis of the femoral head, osteoarthritis of the hip joint, and acetabular impingement syndrome, etc. The pain caused by local muscle strains is mainly due to excessive exercise. The pain caused by local muscle strain will be relieved soon after resting and braking of the affected limb, while the pain caused by bursitis of the greater trochanter will be treated by physical therapy such as ultrasound and infrared ray. Hip joint lesions such as necrosis of the femoral head and osteoarthritis of the hip joint require changes in daily life, reduction of weight bearing on the hip, and the use of medications to improve circulation and nourish articular cartilage, such as chondroitin sulfate. If the pain is not relieved by rest or is very serious, it is recommended to consult a doctor to clarify the cause of the disease and target treatment. The use of drugs need to follow the doctor’s instructions.