Dietary adjustments for numbness of the limbs mainly include consuming more foods rich in B vitamins, more green vegetables and fruits, and so on. 1. Consume more foods rich in B vitamins. Foods rich in B vitamins include sorghum, corn, millet and oats. 2. Eat more vegetables and fruits. Vegetables and fruits are rich in vitamin C, which protects blood vessels and has an antioxidant effect. Common green vegetables include cabbage, spinach, celery, oatmeal, etc., and fruits include oranges, apples, pears and so on. When there is numbness of the limbs should also be based on the patient’s specific condition to choose food, for example, patients with diabetes should avoid eating a large number of fruits with high glycemic index, such as durian, longan, etc., to avoid leading to an increase in blood sugar. Accompanied by severe malnutrition should also be appropriate supplementation of high-quality protein. It is recommended that patients should visit the hospital to avoid aggravation of their condition.