Children in the growth and development stage have a wide range of nutritional needs. Modern families have excellent living conditions and should not have nutritional problems. How can I correct my child’s picky eating problem? We must insist on positive guidance and patient education. Parents should not accommodate the child’s problem of partial eating also pay attention to their words and actions. Do not often tell others, especially in front of the child, “my child does not like what to eat” over time, which will inadvertently strengthen the child’s picky eating. Parents’ own eating habits and structure should be scientific. The reasonable and balanced structure of a child’s diet depends largely on the eating habits and structure of the parents. Children are always observing and learning from their parents, and sometimes at the dinner table parents may inadvertently say, “This dish is awful!” “I’m eating this dish again today, it’s my least favorite.” After a short time, the parent may notice that the child is not eating this dish either. In order for children to grow up healthy, they must pay attention to a well-rounded diet and overcome the problem of picky eating. The child’s meals are served at regular intervals. It is extremely common for the child to call the shots on how much to eat. The result is that the child either eats too little and is malnourished or eats too much and is over-nourished causing obesity. To specify the number of meals and the interval between meals, generally mixed food stays in the stomach for about 4 hours, so the interval between meals to 4 hours is appropriate. Let children develop the habit of regular and quantitative meals can ensure nutritional intake and avoid children’s favorite food binge eating without control, children eat “injury” will produce disgust, but also easy to cause picky eaters. Less snacking. The impact of snacks on the appetite of young children is obvious to all. Parents love their children, when the child does not eat, give him a snack to supplement the “nutrition”. But snacks are not nutritious, can not meet the needs of children’s growth and development, some junk food children eat too much, but harmful to the body. And irregular snacking will increase the workload of the stomach and intestines, affecting the digestive function, so that poor absorption of nutrients. Over time, this can lead to malnutrition and stunted growth in children. Some parents also like to take their children to McDonald’s and Kentucky Fried Chicken to eat foreign fast food that claims to be delicious and nutritious. These fast foods are not really able to provide the balanced nutrition required daily? According to recent research by medical nutritionists, foreign fast food is rich in high protein, high fat and high sugar, but the content of calcium and multivitamins are low and these are precisely the necessary nutrients for the development of children’s brain tissue. In addition, most foreign fast foods contain more food flavoring and additives that can cause zinc deficiency in the long term. For the healthy growth of children, nutritional diets for young children should be widely appreciated and require the joint efforts of families and kindergartens!